I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

I am currently a graduate student in the School of Social Work at Rutgers University. I have a Bachelors of  Science degree in Psychology from Carnegie Mellon University and also studied Speech Language Pathology at Northwestern University.  In addition, I hold two children's yoga certifications from Integral Yoga Institute and Golden Bridge Yoga in NYC and I am a licensed Yoga for the Special Child and Radiant Child practitioner. 

My  interest in holistic health and nutrition started in high school when I began learning about and practicing the Macrobiotic Diet & Lifestyle and continued well into college, when I discovered Kundalini Yoga & Meditation. 

My personal life experience and educational background make me a specialist in helping people who struggle with gluten intolerance, hypoglycemia, depression and anxiety.  

Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.