An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
Together we will:
- Discuss why conventional symptom-eliminating treatments are inadequate
- Identify the toxic burdens interfering with your child's optimal functioning
- Decipher your child’s unique needs
- Set your family's personal goals and work towards sustainable lifestyle change
- Improve your child's diet and digestion to relieve or eliminate symptoms
What you get:
- Two 50-minute sessions per month
- Email support between sessions
- Simple healthy recipes
- Handouts specific to your needs and goals
- Yoga and meditation instruction for you and your child
- Aromatherapy products that will support your family's health and wellbeing