Health Coaching

Living Well with Autism Program

When you don't know how to help your child and are at a loss about solutions to your child's behavioral and learning challenges, you are seeking a different perspective and personalized support. In this program, you will be guided on how to support yourself and your child in living fully, focusing on ability instead of disability and making the necessary dietary and lifestyle changes. 

An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you. 

Together we will:
  • Discuss why conventional symptom-eliminating treatments are inadequate
  • Identify the toxic burdens interfering with your child's optimal functioning 
  • Decipher your child’s unique needs
  • Set your family's personal goals and work towards sustainable lifestyle change
  • Improve your child's diet and digestion to relieve or eliminate symptoms
What you get:
  • Two 50-minute sessions per month
  • Email support between sessions
  • Simple healthy recipes
  • Handouts specific to your needs and goals
  • Yoga and meditation instruction for you and your child
  • Aromatherapy products that will support your family's health and wellbeing

To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

What are you waiting for? Let's do this! 
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